Meatless Monday: Egg, Vegetable & Rice Bibimbap

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rice and purple asparagus

I can hear some of you now, through the computer screen: “I love Meatless Monday, but what the heck is Bibimbap? Do I want to eat it?”

Yes, my friends, you absolutely do. Bibimbap (pronounced bib-em-bop) is a Korean dish that means “mixed rice.” It’s traditionally made with rice, vegetables, and sauce, and topped with beef or a fried egg.

Sounds amazing, right? Believe me, it is. I’m going to share some secrets to make this delicious dish quickly and easily, thanks to SEEDS OF CHANGE™ and Safeway.

woman smiling and cooking stir fry vegetables at stove

Egg & Vegetable Bibimbap Ingredients

The basis for this recipe is rice, vegetables, and eggs. I chose pre-shredded carrots, cucumber, and purple asparagus from my local Safeway. You can use whatever stir-fry vegetables you like!

Egg & Vegetable Bibimbap

SEEDS OF CHANGE™ Brown Basmati Rice

Stir-fry vegetables of your choice

Ginger

Eggs

Soy sauce

Sesame oil

Gochujang sauce (optional)

The Brown Basmati Rice is in the rice aisle, along with the full line of flavors from SEEDS OF CHANGE™. I love that SEEDS OF CHANGE™ donates 1% of profits to help communities enjoy real food grown from seeds.

Don’t forget to grab the Safeway app to get coupons for your favorite foods.

safeway app on phone

Egg & Vegetable Bowl Instructions

This is a great way to make a fast lunch from scratch. With SEEDS OF CHANGE™ products, you’re getting the convenience of already-cooked rice without sacrificing taste or quality.

Heat a teaspoon of oil in a skillet over medium heat. Add the entire packet of Basmati Brown Rice, breaking up any chunks. Sprinkle with a bit of salt and let it sit, undisturbed, for 4 minutes. This will give you a delicious, crispy crust on the rice.

rice browning in frypan

While the rice is cooking, prep your vegetables. You can get prepared stir-fry vegetables in the produce section at Safeway or harvest some goodies from your garden. I chose pre-shredded carrots, purple asparagus, and mini cucumbers. Cut the veggies into bite-size pieces and grate a teaspoon of fresh ginger.

ginger, green onions, purple asparagus, carrots, cucumber

Place your rice into two serving bowls and splash with a bit of soy sauce and sesame oil. Lightly sauté the vegetables and ginger, and place them on top of the rice.

The final delicious touch is a fried egg on top. Hubby likes his with a soft yolk and I like mine fully cooked—either way is fine! Top with Gochujang sauce for an authentic, spicy kick.

Egg & Vegetable Bibimbap ingredients

brown rice bowl with vegetables and runny egg over top

Egg & Vegetable Bibimbap

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

This easy recipe for egg, vegetable & rice Bibimbap is perfect for Meatless Monday.

Ingredients

  • 1 packet Seeds of Change Brown Basmati Rice
  • 2 cups stir-fry vegetables of your choice
  • 1 teaspoon grated ginger
  • 2 eggs
  • 2 Tbsp soy sauce
  • 1 Tbsp sesame oil
  • Gochujang sauce, optional

Instructions

  1. Heat a teaspoon of oil in a skillet over medium heat. Add the entire packet of Basmati Brown Rice, breaking up any chunks. Sprinkle with a bit of salt and let it sit, undisturbed, for 4 minutes. This will give you a delicious, crispy crust on the rice.
  2. While the rice is cooking, prep your vegetables. You can get prepared stir-fry vegetables in the produce section at Safeway, or harvest some goodies from your garden. I chose pre-shredded carrots, purple asparagus, and mini cucumbers. Cut the veggies into bite-size pieces and grate a teaspoon of fresh ginger.
  3. Place your rice into two serving bowls and splash with a bit of soy sauce and sesame oil. Lightly saute the vegetables and ginger and place them on top of the rice.
  4. The final, delicious touch is a fried egg on top. Hubby likes his with a soft yolk and I like mine fully cooked—either way is fine! Top with Gochujang sauce for an authentic, spicy kick.

 

 

Hi, Im Pam!

I created Brown Thumb Mama to share my natural living journey, and help you live a greener life. Thanks for being here!

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